Mission – To permanently change the lifestyles of children and their families using sound nutrition and fitness education.
This program was originally designed for school-aged children. We tested the program in various classrooms, to grades 3-5. The 12-week program worked well… until it was finished. What we found was unless the children had the support at home, it really didn’t matter what we showed them at school, and any healthy habits they accomplished had quickly reverted back to the norm.
We re-designed the program and will only present it to kids whose parents are also involved. Our mission is to instill healthy habits for the whole family, so the family succeeds in a healthy lifestyle.
- We start with the basics of different food groups and slowly introduce the information needed to provide a healthy lifestyle
- Simple changes are implemented one week at a time. By the end of the 12 week period a tremendous lifestyle change has been accomplished, one that can be sustained.
- The program is personalized for each family. Individualized goals are easier to achieve and keep.
What’s in Your Lunchbox?!? is presented at schools as well as various locations in the Triangle. The public sessions are held in small or large groups to accomodate most budgets. We offer payment plans and financial assistance for those who need it. Private sessions for companies, organizations and families are also available. Please contact us for more information and the Spring schedule.
